Stef loves teaching her clients the power of using affirmations, journaling and mirror work to help you SEE you, believe in you, love you and step into YOU!
Most woman won't allow themselves to look at themselves for more than 7 seconds before a negative thought occurs or we start to compare ourselves. Mirror work, affirmations and journaling help you see you!
I know it seems silly at first, but I invite you try it with my free download linked.
You are worth it!